F O U N D A T I O N
Who's it for?
A package designed to show people what they can actually achieve when they put some structure to their training.
What’s included?
How much?
The Foundation package is just £69 per month with a self-paid Training Peaks Premium Account
Or £79 to include a Training Peaks Premium Account.
A package designed to show people what they can actually achieve when they put some structure to their training.
- Individuals who are looking to make lifestyle changes, using sport as the enabler for them to do this. This may be linked to becoming fitter or losing weight.
- Athletes who are looking to achieve much more than they have experienced previously by just using a pre-set training plan.
- Individuals who want to take on a personal challenge and succeed. For example, this could be completing a tough Sportive or a 100 mile ride.
- Athlete’s competing in road race or time trial disciplines who want to improve their finish positions or course times.
- Individuals who want and need a structure putting to their training, to enable them to achieve better performances than they have done before.
What’s included?
- Initial consultation with your coach
- Training based on Heart Rate and/or Power
- Personalised training plan
- Training monitored through Training Peaks Premium Account*
- Changes to your planned sessions - 1 per week
- Key session feedback - what went well and areas to improve or consider.
- Discount on Raw Sport Health & Performance products
- Ride & Race for Team Raw Sport Performance
How much?
The Foundation package is just £69 per month with a self-paid Training Peaks Premium Account
Or £79 to include a Training Peaks Premium Account.
